Learn about chakra blockages, chakra damage and some of the symptoms of unbalanced chakras. This is the second in a series of chakra articles for maintaining physical, emotional and spiritual balance.
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Aligning a chakra with the energy of its animal totem enhances its potential power. Learn the sacred power animals of the chakras and how the energy of the animals aligns with the consciousness of each chakra.
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Learn how pink Himalayan Salt baths remove negative energies, how it has been used for spiritual cleansing practices, how to choose the right type of Himalayan salt for your bath, the benefits, how much to use, how to prepare a bath, and how long to soak.
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Smudging is the burning of dried herbs to create smoke that can be used to purify negative energy. The ritual of herb burning can clear chakras and spaces.
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Learn about chakra smudging, burning aromatic herbs, and using the smoke to remove negative energy from the chakra energy points.
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Discover how the chakra energy points get blocked over winter and how they can be cleaned in the spring to regain flow by using ideas adapted from Marie Kondo a tidying consultant and her KonMari method of decluttering.
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Color breathing is a meditative practice that can be used to clear, charge and unblock chakras. By incorporating specific chakra colors into a breathing practice, chakras can be opened and the consciousness healed.
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Discover what a hot stone massage is, how hot stone placement opens chakras, balances the endocrine glands, and contraindications of hot stone massages.
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Discover the characteristics of salt caves, active salt rooms, and passive salt rooms. Learn how to get the most out of a salt spa experience, release toxins, balance your chakras, and increase the vibration of your energy field.
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The sacral chakras' high vibration can get blocked with low vibrational energy causing one to feel stuck. Learn ways to enhance creativity, open the sacral chakra, and repurpose a footstool.
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Rose quartz is a variety of quartz that has a high vibration and can be used to clear lower vibrations from the energy centers of the body called chakras.
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Align your chakras with the four cardinal directions to balance your body, and feel better. Learn which direction you should face when meditating, and how to balance your physical body to maintain personal wellness.
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Learn tips for using the healing energy of rose quartz to balance the heart chakra, increase compassion, and enhance connections to others.
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Nabhi Basti is a luxurious and pleasurable Ayurvedic navel therapy that releases stuck emotions, clears blocked chakra energy, and strengthens digestion.
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It's easy and inexpensive to make rustic, casual, farmhouse-style DIY floral arrangements to balance chakras using weeds and flowering vegetables. Learn how in this post.
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Each chakra has a specific consciousness, unique structural characteristic, and is associated with the expression of a different aspect of the personality that can be compiled into a person’s story.
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Learn how to open chakras with Amethyst, the healing power of Amethyst, how it is used by healers, how to meditate with Amethyst, use Amethyst in home decor, and some benefits of wearing Amethyst as jewellery.
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Discover some of my most popular inspirational chakra quotes, chakra sayings, and chakra affirmations. Let them motivate you to unblock your chakras so you can live a vibrant life.
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The root chakra is one of the seven primary energy centers located at the base of the spine. A blocked root chakra prevents the flow of life force energy causing the levels of fear and anxiety to rise.
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Chakras are energy centers that connect the physical body to the aura to allow the flow of life force through various energetic pathways in the body. With a basic understanding of chakras, one is able to open
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