Looking for that unique gift for the chakra lover in your life? Check out my growing selection of chakra gifts: chakra coloring pages, meditations, books, and more!
Read More
I've often used chakra affirmations for healing and now I'd like to share how positive affirmations can be used daily, during meditation as mantras, for releasing on a full moon, or setting intentions for manifestation on a new moon.
Read More
Balance chakras with affirmations in November. Learn seven positive affirmations for chakras, how they unblock the energy points, and the consciousness activated by repeating each mantra.
Read More
Learn a Sanskrit mantra for each of the seven chakras, the meaning of the mantra, and describe how the mantra works by aligning with the consciousness of each spiritual energy point.
Read More
Learn what mala beads are, how using mala beads can balance chakras, good mantras for meditating with mala beads, and how to use mala beads to open chakras.
Read More
Learn about chakra blockages, chakra damage and some of the symptoms of unbalanced chakras. This is the second in a series of chakra articles for maintaining physical, emotional and spiritual balance.
Read More
There are different types of meditations beginners can use: single-point-focus meditations, group meditations, moving meditations, walking meditations, free-flow meditations, guided meditations, and crystal meditations.
Read More
Discover new ways to meditate. Be successful by keeping it simple. Add variety to your daily practice by connecting to your organ networks. Meditate with crystals, color, mala beads, and ancestors.
Read More
Follow these eight tips for successful meditation. Step 1 Don't get attached to thoughts. Step 2 Let go of your agenda. Step 3 Keep showing up. Step 4 Stay warm and comfortable. Step 5 Don’t worry about hand positions.
Read More
Color breathing is a meditative practice that can be used to clear, charge and unblock chakras. By incorporating specific chakra colors into a breathing practice, chakras can be opened and the consciousness healed.
Read More
Align your chakras with the four cardinal directions to balance your body, and feel better. Learn which direction you should face when meditating, and how to balance your physical body to maintain personal wellness.
Read More
Learn the 5 basic emotions, where emotions are stored in the body, what emotions are connected to what organs, how organs and emotions are related to chakras, and how you can release these 5 emotions trapped in your body.
Read More
Learn the five organ networks of Chinese medicine, the five organ networks of energy, what emotions are connected to what organs, and how organ networks relate to chakras, cellular consciousness, and healing.
Read More
Discover what an emotional blockage is, how to easily raise your vibration to release stuck emotions from the cells and the chakras, and how trapped emotions are related to cellular consciousness.
Read More
Learn how to open chakras with Amethyst, the healing power of Amethyst, how it is used by healers, how to meditate with Amethyst, use Amethyst in home decor, and some benefits of wearing Amethyst as jewellery.
Read More
Great self-care strategies include those that ensure optimal functioning of the organs in your physical body. Make activating your chi in your 5 organ networks part of your self-care routine.
Read More
We are a sum of everything that affected us as we grew up, as well as, a composite of our ancestral lineage - both physical and energetic. By using the wisdom and strength in our lineage, we can find balance and strength.
Read More
The other day I sat down to meditate, grabbed my mala beads, tried to clear my mind only to have it kick into full gear - you know how it is? You end up thinking about everything other than meditation!
Read More