Release These 5 Emotions Stuck In Your Body
Emotions are complex and hard to define as they are biological responses intertwined with thoughts and feelings. When emotions get stuck in the body, they can cause changes in behaviour in addition to physical symptoms. In this post you will learn the five basic emotions, where emotions are stored in the body, how emotions relate to the organ networks, what emotions are connected to what organs, how organs and emotions are related to the energy centers called chakras, and how to release these 5 emotions stuck in your body and chakras.
Where is emotion stored in the body?
According to this article, emotions can be narrowed down to five basic feelings and can be associated with organs of the body according to traditional Chinese medicine. I’ve also found that trapped emotions can be stored in the energy points of the body called chakras and correlated to the organs of traditional Chinese medicine.
JOY AND LOVE
The emotions of joy and love are associated with the Heart, the Heart organ network, and the Heart chakra. When joy and love are unable to be expressed, it indicates emotional blockages in this area of the body causing difficulties in feeling these emotions and connecting to others in relationships. The emotions stuck in the Heart and Heart chakra can be released by balancing the Heart organ network.
WORRY
The emotion of worry is associated with the Pancreas, Spleen, Pancreas organ network, and the solar plexus chakra. It is normal to feel an occasional sense of uncertainty but when it starts to happen more frequently without a known cause, it could indicate emotional blockages in this chakra and in this area of the body. When the pancreas emotion of worry is stuck in the Pancreas, Spleen, Pancreas organ network, and the solar plexus chakra it can be released to create flow in life and increase self-confidence.
SADNESS
Sadness is associated with the Lungs, Heart organ network, Heart chakra, and indirectly, the Heart itself. If one is unable to express sadness and let it go, this area of the body will suffer causing loneliness and feelings of isolation. To release sadness stuck in your body, try this exercise.
FEAR
The Kidneys, Adrenal glands, Small Intestine organ network, and the sacral chakra are where fear is stored in the body. Clearing the kidney organ network and strengthening kidney chi can release fear and can be done using this easy guided meditation. The sacral chakra is closely related to the Kidneys, so creativity, desire, and vitality are suppressed when one is fearful.
ANGER
In traditional Chinese medicine, the emotional pain of anger is closely related to the Liver, Gallbladder, and Liver organ network. The chakra associated with the Liver is the solar plexus chakra, therefore, when anger is stuck in this area of the body, one will feel irritable and short-tempered but can also feel disempowered. Check out this post to find out how to unblock this chakra using Himalayan Salt.
How do you release emotions stuck in your body and chakras?
Emotions get stuck in the body and the energy centers of the body, called chakras when they are unable to be expressed at the time of the event. Stuck emotions can be released by connecting to the emotional block and increasing its vibrational frequency.
That’s it, 5 emotions you can release from the Cellular Consciousness of your organs, organ networks, and chakras: joy from the Heart, Heart organ network and Heart Chakra worry from the Pancreas, Pancreas organ network, and solar plexus chakra, sadness from the Lungs, Heart organ network and Heart chakra, fear from the Kidneys, Kidney organ network and sacral chakra, and anger from the Liver, Liver organ network and solar plexus chakra.
Hi there!
I'm Della Reside, I'm an expert in Chakras & Cellular Consciousness, a nerd when it comes to details, and, my obsession is teaching others how to raise their self-awareness (in easy, practical ways) to fulfill their biggest dreams!