Himalayan Salt has a high vibration and when used externally, it can easily clear lower vibrations from the energy centers of the body called chakras.

Learn about chakra blockages, chakra damage and some of the symptoms of unbalanced chakras. This is the second in a series of chakra articles for maintaining physical, emotional and spiritual balance.

Learn how pink Himalayan Salt baths remove negative energies, how it has been used for spiritual cleansing practices, how to choose the right type of Himalayan salt for your bath, the benefits, how much to use, how to prepare a bath, and how long to soak.

Color breathing is a meditative practice that can be used to clear, charge and unblock chakras. By incorporating specific chakra colors into a breathing practice, chakras can be opened and the consciousness healed.