Do you repeatedly see the same numbers or hear the same words? Do you dream of someone, then run into them the next day?

Stop Being Pulled in Different Directions

If you've ever felt like you were going to snap from being pulled in so many different directions - you are not alone! Here are some self-care strategies that may help.

For Entrepreneurs, Self-AwarenessDella ResideNovember 8, 2018Self-Awareness, Writers Life, Entrepreneurs

Need to Reduce Stress? Let Me Show You How

Many people feel dis-empowered and stressed in today’s world because they are looking for happiness outside of themselves instead of looking inside. Here are some tips to help you find happiness inside.

Re-Center Your Internal GPS

Tap into your personal navigation system (also called your intuition, alignment or deep sense of knowing) as part of your self-care routine to optimize your health and greatest joys in life.

The Story of My Mala Beads

The other day I sat down to meditate, grabbed my mala beads, tried to clear my mind only to have it kick into full gear - you know how it is? You end up thinking about everything other than meditation!

Writers Life, MeditationDella ResideAugust 23, 2018Writers Life, All Posts, Meditation