Discover ways to disarm cravings, stop eating mindlessly, make healthier emotional choices, and eat with awareness plus, get tips that can help you stop overeating when you feel stressed.
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Discover the characteristics of salt caves, active salt rooms, and passive salt rooms. Learn how to get the most out of a salt spa experience, release toxins, balance your chakras, and increase the vibration of your energy field.
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Inspirational quotes about fresh starts, resets, and reclaiming your life in small, intentional, yet substantial ways. Embrace positivity on your journey of personal transformation toward a more meaningful and fulfilling life.
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The sacral chakras' high vibration can get blocked with low vibrational energy causing one to feel stuck. Learn ways to enhance creativity, open the sacral chakra, and repurpose a footstool.
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Rose quartz is a variety of quartz that has a high vibration and can be used to clear lower vibrations from the energy centers of the body called chakras.
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Align your chakras with the four cardinal directions to balance your body, and feel better. Learn which direction you should face when meditating, and how to balance your physical body to maintain personal wellness.
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Discover how a holistic vinotherapy massage feels, what to expect, how vinotherapy unblocks chakras, increases self-awareness, and what to do during a session to open your chakra energy points.
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Adding color to your surroundings can increase self-awareness, open chakras, improve personal wellness, decrease feelings of uncertainty, and increase energy levels.
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Simple techniques to calm anxiety. From using colors to breathing tips, all the way to unblocking chakras. These go-to anxiety-reducing tactics will make you feel better.
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Being an entrepreneur can be scary, especially when it comes to developing a personal brand. Learn simple ways to create an authentic brand with ease.
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Learn tips for using the healing energy of rose quartz to balance the heart chakra, increase compassion, and enhance connections to others.
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Nabhi Basti is a luxurious and pleasurable Ayurvedic navel therapy that releases stuck emotions, clears blocked chakra energy, and strengthens digestion.
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Learn the 5 basic emotions, where emotions are stored in the body, what emotions are connected to what organs, how organs and emotions are related to chakras, and how you can release these 5 emotions trapped in your body.
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It's easy and inexpensive to make rustic, casual, farmhouse-style DIY floral arrangements to balance chakras using weeds and flowering vegetables. Learn how in this post.
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Each chakra has a specific consciousness, unique structural characteristic, and is associated with the expression of a different aspect of the personality that can be compiled into a person’s story.
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Learn the five organ networks of Chinese medicine, the five organ networks of energy, what emotions are connected to what organs, and how organ networks relate to chakras, cellular consciousness, and healing.
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Discover what an emotional blockage is, how to easily raise your vibration to release stuck emotions from the cells and the chakras, and how trapped emotions are related to cellular consciousness.
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Learn how to open chakras with Amethyst, the healing power of Amethyst, how it is used by healers, how to meditate with Amethyst, use Amethyst in home decor, and some benefits of wearing Amethyst as jewellery.
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Discover some of my most popular inspirational chakra quotes, chakra sayings, and chakra affirmations. Let them motivate you to unblock your chakras so you can live a vibrant life.
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Cellular Consciousness is similar to Cellular Memory as it is a hypothesis that claims emotions, traumatic memories, experiences, and personality traits can be stored in the physical body.
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