Balance Your Root Chakra to Calm Anxiety

The root chakra is one of the seven primary energy centers located at the base of the spine. A blocked root chakra prevents the flow of life force energy causing the levels of fear and anxiety to rise.

Chakras, Self-AwarenessDella ResideApril 9, 2020All Posts, Chakras, Self-Awareness

What are Chakras?

Chakras are energy centers that connect the physical body to the aura to allow the flow of life force through various energetic pathways in the body. With a basic understanding of chakras, one is able to open

ChakrasDella ResideMarch 9, 2020All Posts, Chakras

What Can You Expect in a Personalized Session?

Move forward in freedom as Della Reside works with you one-on-one to transform and release stuck emotions.

Cellular Consciousness, ChakrasDella ResideDecember 13, 2019Cellular Consciousness, All Posts, Chakras

What you Really Need to Know About Past Lives

You may be wondering if past lives are a thing. The possibility that you’ve lived many lives sounds overwhelming. Consider exploring them as an opportunity to go on a journey, increase your self-awareness, learn how your body can hold memories in your Cellular Consciousness and release what’s been holding you back.

Cellular ConsciousnessDella ResideOctober 15, 2019All Posts, Cellular Consciousness

4 Ways to Activate Reciprocity - The Law of Karma

Learn what karma is, which chakra is associated with reciprocity and the law of cause and effect, reactions to our actions and consequences for our choices as well as ways you can activate the chakra yourself.

For Entrepreneurs, Self-Awareness, ChakrasDella ResideMarch 14, 2019Chakras, Self-Awareness, Entrepreneurs, All Posts

How to Cultivate Synchronicity in Life

Do you repeatedly see the same numbers or hear the same words? Do you dream of someone, then run into them the next day?

Why Your Five Organ Networks Matter

Great self-care strategies include those that ensure optimal functioning of the organs in your physical body. Make activating your chi in your 5 organ networks part of your self-care routine.

Cellular Consciousness, MeditationDella ResideDecember 5, 2018Cellular Consciousness, All Posts, Meditation

Stop Being Pulled in Different Directions

If you've ever felt like you were going to snap from being pulled in so many different directions - you are not alone! Here are some self-care strategies that may help.

For Entrepreneurs, Self-AwarenessDella ResideNovember 8, 2018Self-Awareness, Writers Life, Entrepreneurs

Need to Reduce Stress? Let Me Show You How

Many people feel dis-empowered and stressed in today’s world because they are looking for happiness outside of themselves instead of looking inside. Here are some tips to help you find happiness inside.

Things Your Mom Can Teach You About Self-Care

Just recently I was reminded of things my mom taught me about self-care and realized that your mom probably taught you the same things. I hope to inspire you by sharing some of my highlights.

Self-AwarenessDella ResideNovember 6, 2018Self-Awareness, All Posts

Why You'll Want to Stay Connected To Your Ancestral Lineage

We are a sum of everything that affected us as we grew up, as well as, a composite of our ancestral lineage - both physical and energetic. By using the wisdom and strength in our lineage, we can find balance and strength.

Self-Awareness, MeditationDella ResideNovember 5, 2018Self-Awareness, All Posts, Meditation

Re-Center Your Internal GPS

Tap into your personal navigation system (also called your intuition, alignment or deep sense of knowing) as part of your self-care routine to optimize your health and greatest joys in life.

The Story of My Mala Beads

The other day I sat down to meditate, grabbed my mala beads, tried to clear my mind only to have it kick into full gear - you know how it is? You end up thinking about everything other than meditation!

Writers Life, MeditationDella ResideAugust 23, 2018Writers Life, All Posts, Meditation