Benefits of Chakra Balancing
Why is it important to balance our chakras? As they are the energy points connecting our physical and energetic bodies, they take in life force energy and distribute it to our various energetic pathways to maintain optimal health. When our chakras are blocked, our life force energy cannot flow freely and can affect us physically, emotionally, and mentally. Chakra balancing sessions promote the free flow of energy, relaxation, self-care, release of stuck emotions and blockages as well as the opportunity for behavior modification through self-awareness.
PHYSICAL BENEFITS OF CHAKRA BALANCING
Can a chakra affect your health? Does unblocking a chakra improve physical health? How do chakras affect the body? These are common questions from beginners. According to this study, the energy taken in by the chakra system is distributed through the nervous system and endocrine glands and is then absorbed by the blood and distributed through the body. It goes on to state that at a cellular level, the energy taken in by the chakras is converted to electrical activity and is connected to our normal cellular activity which directly affects our health.
From gaining strength in the legs to a more complete sense of grounded-ness, client experiences demonstrate that chakra balancing can benefit the health of the physical body.
The chakra balancing experience allows one to relax and rest and take the time it needs to become fully present and heal. When blockages in the sacral chakra are balanced and released, fluids can begin to flow, and when heart chakra blockages are cleared, the blood can begin to move better as well.
Most repeat clients sleep through their sessions as they’ve learned to surrender and trust the chakra balancing process letting their bodies and energy fields do the work.
As stress levels increase, energy rises in our bodies causing anxiety and headaches. Chakra balancing can synchronize this energy by aligning the upper and lower chakras and dispersing it throughout the body to create balance.
EMOTIONAL BENEFITS OF CHAKRA BALANCING
Chakras are the gateway between our physical and energetic bodies and can hold stuck emotions, traumas, and past experiences which can affect our behavior and shape our personalities.
Chakra balancing sessions can be a way to effectivity connect with the consciousness of stuck emotions and release them without having to re-experience them on a cognitive level.
As the lower chakras tighten energy flow is impeded so it rises in the body causing anxiety. Strengthening the lower three chakras (root, sacral, and solar plexus) can counteract these feelings.
Boundaries are lines that mark the limits of an area so when I’m talking about energetic boundaries, consider them as the dividing line between where your energy ends, and another begins. Chakra balancing targeted to the solar plexus chakra will give you insights into how you manage your personal boundaries, whether they are strong or weak, and what you can do about it.
Depression is a consistent feeling of sadness and loss of interest in normal activities that can not only affect the way you feel but the way you act as well. Balancing the heart, throat, third eye, and crown chakras (plus clearing out the energy field in these areas) can help those with depression manage the symptoms.
As not all manifestations of depression in the energy field are alike, each client must be assessed, and their chakras balanced and cleared accordingly.
MENTAL BENEFITS OF CHAKRA BALANCING
Mental health is a serious concern that affects many people these days. Everything from debt to raising children to unemployment to work environments to caring for aging parents can be thrown into the stress mix.
How does this relate to chakras? Which chakra is related to mental health? Our chakras reflect how we live so, the area of our life that is causing us the most stress and mental health challenge will be reflected in the chakra that is the most unbalanced, damaged, or blocked. So, if you’re feeling stressed, anxious, or overwhelmed, here are a few ways chakra balancing can support you.
The benefits of being able to think clearly and make clear decisions are immense. When we’re overwhelmed, clarity goes out the window! Chakra balancing sessions provide an opportunity to easily clear congestion from the third eye and crown chakras without substantial effort on your part.
Chakra balancing is an effective way to improve self-esteem and increase self-confidence which are both qualities related to our sense of who we are that is held in the solar plexus chakra.
Our chakras hold emotions, traumas, and past experiences so clearing these out on a subconscious level can promote the ability to rest, relax, and move forward in life.
Insights gained in observing the chakras during a chakra balancing session provide awareness and understanding of behavior patterns and habits which can further lead to the ability to make different decisions.
Not sure if you’re ready? Wondering when to start? The best time to start is now! Maybe you’ve tried to balance your chakras yourself and realized it’s easier said than done or you’re a beginner who doesn’t know where to start or aren’t interested in learning about chakra balancing meditations, crystals, color breathing, music, or yoga but know there are benefits and want to make it part of your self-care routine.
Wherever you are in your chakra journey - I’m here for you! All you have to do to get started is click below and schedule a session or free consultation.
Experience the Benefits of Chakra Balancing
Hi there!
I'm Della Reside, I'm an expert in Chakras & Cellular Consciousness, a nerd when it comes to details, and, my obsession is teaching others how to raise their self-awareness (in easy, practical ways) to fulfill their biggest dreams!